Thinking about trying Pilates?
Call today or book online for your appointment in our fully equipped studio!
Pilates Instruction
one on one instruction geared toward your personal needs and goals
There is no set protocol of required exercises. Each client is different and their exercise routine is uniquely designed for them and takes into account: body type, lifestyle, goals and life’s circumstances of health and past injuries.
Sessions include and are not limited to Mat, MELT, roller, Reformer, Barrels and resistance training on the tower (Cadillac).
Individualized training adjusted each session to accommodate for the body on that day with the long term goals always in mind.
Physical therapy or “graduated” Physical therapy clients that have a desire to continue in their physical training to remain strong in the injured area, Welcome. Our goal is to always BALANCE the body in muscle development and in skeletal alignment.
Pilates /Melt Rates and Integrated Manual Therapy
Private Instruction Rates by appointment only.
All classes require appointment or reservation as applicable and all sessions and classes require 24 hour notification for cancellation to avoid the charge.
| Privates | Rate | Cash discount W/TAX |
| Launch Package (3-private) | $195 | $215.48 |
| Single Session | $80 | $88.40 |
| 5 Sessions | $375 | $414.38 |
| 10 Sessions | $700 | $773.50 |
| Duets | ||
| Single Session | $60 | $66.30 |
| 5 Sessions | $275 | $303.88 |
| 10 Sessions | $500 | $552.50 |
| Group Reformer | ||
| Drop in (with permission) | $40 | $44.20 |
| 5 Classes | $190 | $209.95 |
| 10 Classes | $350 | $386.75 |
| Integrated Manual Therapy | ||
| Single Session | $100 | $100.00 |
| 5 Sessions | $400 | $400.00 |
| 10 Sessions | $750 | $750.00 |
* Credit card payments: add 3.34% to total w/tax